Tennant driver Jason Littrell has really benefited from this campaign.
“I have lost 22 pounds already and I feel a lot better and have been sleeping better. I go for walks whenever I have time, I do jumping jacks in the shower room, and I do stretches in my truck. I didn’t need all the food I was eating, so I eat less and even leave food on my plate when I’ve had enough. Filling out my food log really helps because it reminds me to keep exercising and eating healthy. It’s gotten easy to eat healthy because now I know what choices to make at the grocery store and at the truck stop. After losing the extra weight, I feel a lot better on the road. I have more energy and less drowsy. I can’t wait to see how much more weight I can lose with Healthy Trucker.”
More information on the Healthy Fleet campaign can be found at HealthyFleet.com